Exercise Links

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Nutrition and conditioning information for the student-athlete
http://www.athletesadvisor.com/index.html

An interactive tool to help you determine the best diet, exercise program, etc. for "a healthy lifestyle". Contains sections on nutrition, fast food and recipes.
http://www.cyberdiet.com/reg/index.html

This page consists of an index of articles written by Dr. Stephen Pribut about all aspects of running. He covers training styles, equipment needs, and related injuries. There is also a list of podiatric links and users may e-mail Dr. Pribut with specific running questions.
http://www.drpribut.com/sports/sportframe.html

From the benefits of a healthy lifestyle to a test to determine your flexibility, this site offers a great introduction to fitness. You can also learn about eating a healthy diet, exercise suggestions, health club etiquette, exercise-related injuries, and much more.
http://tms.ecol.net/fitness/